Table 4 Associations of adherence to 12 lifestyle recommendations at baseline with CESD-R-10 and GAD-7 scores at 1-year follow-up
| Â | Univariate | Multivariable* | |||
|---|---|---|---|---|---|
Model 1 | Model 2 | ||||
Total | Total | Total | Females | Males | |
β (95% CI) | β (95% CI) | β (95% CI) | β (95% CI) | β (95% CI) | |
Adherence to individual recommendations for: | Depressive symptoms | ||||
 Vegetables and fruit | -0.29 (-0.68, 0.10) | -0.40 (-0.71, -0.09) | -0.26 (-0.57, 0.06) | -0.17 (-0.59, 0.24) | -0.45 (-0.95, 0.06) |
 Grain products | -0.35 (-0.71, 0.02) | -0.19 (-0.49, 0.10) | -0.06 (-0.36, 0.24) | -0.02 (-0.47, 0.44) | -0.11 (-0.51, 0.28) |
 Milk and alternatives | -0.89 (-1.05, -0.73) | -0.09 (-0.22, 0.04) | -0.03 (-0.16, 0.10) | -0.03 (-0.23, 0.16) | -0.04 (-0.22, 0.13) |
 Meat and alternatives | -0.30 (-0.45, -0.14) | -0.28 (-0.41, -0.16) | -0.24 (-0.37, -0.11) | -0.38 (-0.56, -0.19) | -0.10 (-0.28, 0.08) |
 SSB | -0.76 (-0.93, -0.59) | -0.28 (-0.42, -0.15) | -0.20 (-0.34, -0.06) | -0.19 (-0.38, 0.00) | -0.22 (-0.42, -0.03) |
 MVPA | -0.46 (-0.62, -0.31) | 0.05 (-0.08, 0.18) | 0.08 (-0.05, 0.21) | 0.31 (0.12, 0.50) | -0.19 (-0.36, -0.01) |
 Screen time | -1.79 (-2.14, -1.44) | -0.76 (-1.04, -0.48) | -0.65 (-0.93, -0.36) | -0.76 (-1.13, -0.39) | -0.41 (-0.86, 0.04) |
 Sleep | -1.98 (-2.13, -1.83) | -0.49 (-0.62, -0.37) | -0.45 (-0.58, -0.33) | -0.53 (-0.71, -0.34) | -0.38 (-0.56, -0.20) |
 No tobacco smoking | -1.89 (-2.20, -1.59) | -0.24 (-0.48, 0.01) | -0.03 (-0.31, 0.26) | 0.02 (-0.40, 0.45) | -0.03 (-0.41, 0.35) |
 No vaping | -1.02 (-1.23, -0.81) | -0.19 (-0.36, -0.02) | -0.04 (-0.24, 0.16) | 0.10 (-0.18, 0.39) | -0.16 (-0.43, 0.11) |
 No cannabis use | -1.81 (-2.03, -1.59) | -0.36 (-0.55, -0.18) | -0.29 (-0.51, -0.07) | -0.23 (-0.55, 0.09) | -0.37 (-0.68, -0.06) |
 No binge drinking | -1.09 (-1.26, -0.91) | -0.12 (-0.27, 0.03) | 0.06 (-0.12, 0.23) | 0.06 (-0.18, 0.31) | 0.06 (-0.19, 0.30) |
Adherence to individual recommendations for: | Anxiety symptoms | ||||
 Vegetables and fruit | 0.32 (-0.03, 0.68) | -0.07 (-0.35, 0.21) | 0.01 (-0.27, 0.29) | 0.00 (-0.36, 0.37) | -0.02 (-0.48, 0.44) |
 Grain products | -0.07 (-0.41, 0.26) | 0.02 (-0.24, 0.29) | 0.07 (-0.20, 0.34) | -0.04 (-0.45, 0.36) | 0.15 (-0.20, 0.50) |
 Milk and alternatives | -0.71 (-0.85, -0.57) | 0.04 (-0.07, 0.16) | 0.08 (-0.04, 0.19) | 0.09 (-0.09, 0.26) | 0.06 (-0.10, 0.22) |
 Meat and alternatives | 0.09 (-0.05, 0.23) | -0.19 (-0.30, -0.08) | -0.19 (-0.30, -0.07) | -0.27 (-0.44, -0.11) | -0.08 (-0.25, 0.08) |
 SSB | -0.66 (-0.81, -0.51) | -0.26 (-0.38, -0.14) | -0.19 (-0.31, -0.07) | -0.21 (-0.38, -0.04) | -0.19 (-0.37, -0.01) |
 MVPA | -0.42 (-0.56, -0.27) | 0.09 (-0.03, 0.20) | 0.10 (-0.02, 0.21) | 0.29 (0.13, 0.46) | -0.11 (-0.27, 0.05) |
 Screen time | -1.14 (-1.46, -0.82) | -0.64 (-0.89, -0.39) | -0.55 (-0.80, -0.29) | -0.60 (-0.93, -0.27) | -0.46 (-0.86, -0.06) |
 Sleep | -1.53 (-1.67, -1.39) | -0.40 (-0.51, -0.29) | -0.37 (-0.49, -0.26) | -0.32 (-0.49, -0.16) | -0.46 (-0.62, -0.30) |
 No tobacco smoking | -1.36 (-1.63, -1.09) | -0.15 (-0.37, 0.07) | 0.10 (-0.15, 0.35) | 0.19 (-0.18, 0.56) | 0.02 (-0.31, 0.36) |
 No vaping | -0.82 (-1.01, -0.64) | -0.23 (-0.38, -0.08) | -0.13 (-0.31, 0.04) | -0.12 (-0.38, 0.13) | -0.08 (-0.32, 0.16) |
 No cannabis use | -1.47 (-1.67, -1.26) | -0.34 (-0.50, -0.17) | -0.29 (-0.49, -0.10) | -0.15 (-0.44, 0.13) | -0.49 (-0.77, -0.22) |
 No binge drinking | -0.98 (-1.14, -0.82) | -0.09 (-0.23, 0.04) | 0.11 (-0.05, 0.26) | 0.15 (-0.06, 0.37) | 0.07 (-0.15, 0.28) |