Variables (per day) | H + CBI (N = 101) M ± SD | CBI (N = 101) M ± SD | Control (N = 123) M ± SD | Total (N = 325) M ± SD | P-value |
---|---|---|---|---|---|
Physical Activity | |||||
Adult Facilitated PA | |||||
Baseline1 | -0.21 ± 0.93 85 | -0.24 ± 0.96 | -0.08 ± 0.95 | -0.17 ± 0.95 | 0.31 |
Post-Intervention2 | 0.26 ± 1.12 | 0.07 ± 0.93 | 0.07 ± 1.09 | 0.14 ± 1.08 | 0.56 |
Change3 | 0.39 ± 1.03 | 0.30 ± 1.00 | 0.14 ± 1.05 | 0.29 ± 1.03 | 0.51 |
Diet | |||||
Fruit (cups) | |||||
Baseline4 | 1.04 ± 0.86 | 1.60 ± 1.95 | 1.15 ± 1.07 | 1.24 ± 1.35 | 0.72 |
Post-Intervention5 | 1.35 ± 1.66 | 1.32 ± 1.24 | 1.39 ± 1.44 | 1.35 ± 1.46 | 0.93 |
Change6 | 0.42 ± 1.76 | -0.17 ± 1.91 | 0.14 ± 1.56 | 0.14 ± 1.77 | 0.89 |
Vegetables (cups) | |||||
Baseline7 | 0.57 ± 0.47 | 0.99 ± 1.67 | 0.64 ± 0.56 | 0.72 ± 1.01 | 1.00 |
Post-Intervention8 | 0.88 ± 1.34 | 0.73 ± 0.68 | 0.65 ± 0.47 | 0.76 ± 0.94 | 0.95 |
Change9 | 0.39 ± 1.52 | -0.19 ± 1.37 | 0.04 ± 0.59 | 0.01 ± 1.28 | 0.85 |
Fruit and Vegetables (cups) | |||||
Baseline10 | 1.59 ± 1.11 | 2.63 ± 3.28 | 1.84 ± 1.43 | 1.99 ± 2.11 | 0.66 |
Post-Intervention11 | 2.22 ± 2.69 | 2.07 ± 1.69 | 2.04 ± 1.67 | 2.12 ± 2.10 | 0.93 |
Change12 | 0.79 ± 2.95 | -0.45 ± 2.96 | 0.12 ± 1.80 | 0.19 ± 2.71 | 0.75 |
Added Sugar (tsp) | |||||
Baseline13 | 3.49 ± 4.09 | 3.86 ± 7.25 | 3.11 ± 4.15 | 3.45 ± 5.25 | 0.31 |
Post-Intervention14 | 2.40 ± 2.50 | 2.37 ± 2.06 | 3.39 ± 2.71 | 2.66 ± 2.44 | 0.03* |
Change15 | -0.68 ± 3.27 | -1.10 ± 5.58 | -0.50 ± 5.47 | -0.77 ± 4.80 | 0.28 |
Added Sugar from food only (tsp) | |||||
Baseline16 | 1.59 ± 2.52 | 2.03 ± 4.36 | 1.45 ± 2.36 | 1.66 ± 3.12 | 0.32 |
Post-Intervention17 | 1.41 ± 1.59 | 1.27 ± 1.35 | 1.83 ± 1.63 | 1.48 ± 1.53 | 0.06^ |
Change18 | -0.11 ± 2.50 | -0.50 ± 3.84 | -0.02 ± 3.02 | -0.21 ± 3.13 | 0.51 |
Added Sugar from beverages only (tsp) | |||||
Baseline19 | 1.79 ± 2.48 | 1.80 ± 3.26 | 1.71 ± 2.47 | 1.76 ± 2.72 | 0.3 |
Post-Intervention20 | 1.11 ± 1.64 | 1.09 ± 1.16 | 1.52 ± 1.55 | 1.22 ± 1.47 | 0.05^ |
Change21 | -0.54 ± 1.59 | -0.59 ± 2.45 | -0.53 ± 3.45 | -0.55 ± 2.51 | 0.33 |
Screen time | |||||
Weekday (hrs) | |||||
Baseline22 | 1.55 ± 0.90 | 1.55 ± 0.77 | 1.57 ± 0.81 | 1.56 ± 0.83 | 0.9 |
Post-Intervention23 | 1.55 ± 0.81 | 1.69 ± 0.85 | 2.16 ± 0.75 | 1.83 ± 0.84 | < 0.001* |
Change24 | 0.03 ± 0.84 | 0.19 ± 0.85 | 0.60 ± 0.84 | 0.30 ± 0.88 | < 0.001* |
Weekend (hrs) | |||||
Baseline25 | 1.89 ± 1.20 | 1.86 ± 1.08 | 1.96 ± 0.96 | 1.91 ± 1.08 | 0.72 |
Post-Intervention26 | 1.68 ± 1.09 | 1.95 ± 1.15 | 2.25 ± 1.30 | 1.94 ± 1.19 | 0.06^ |
Change27 | -0.29 ± 1.23 | 0.11 ± 0.96 | 0.17 ± 1.49 | -0.03 ± 1.24 | 0.39 |
Total Week (hrs) | |||||
Baseline28 | 1.64 ± 0.93 | 1.62 ± 0.78 | 1.67 ± 0.80 | 1.64 ± 0.83 | 0.87 |
Post-Intervention29 | 1.60 ± 0.82 | 1.76 ± 0.87 | 2.19 ± 0.78 | 1.87 ± 0.86 | < 0.001* |
Change30 | -0.30 ± 0.82 | 0.20 ± 0.80 | 0.52 ± 0.85 | 0.25 ± 0.85 | < 0.001* |
Sleep | |||||
Weekday (hrs) | |||||
Baseline31 | 9.83 ± 0.76 | 9.85 ± 0.66 | 9.86 ± 0.76 | 9.84 ± 0.73 | 0.99 |
Post-Intervention32 | 10.1 ± 0.69 | 10.1 ± 0.79 | 9.84 ± 0.68 | 10.0 ± 0.72 | 0.01* |
Change33 | 0.27 ± 0.76 | 0.20 ± 0.78 | 0.06 ± 0.82 | 0.17 ± 0.79 | 0.19 |
Weekend (hrs) | |||||
Baseline34 | 10.5 ± 1.1 | 10.7 ± 1.21 | 10.9 ± 1.09 | 10.7 ± 1.13 | 0.28 |
Post-Intervention35 | 10.8 ± 1.25 | 10.8 ± 0.99 | 10.7 ± 1.40 | 10.8 ± 1.20 | 0.95 |
Change36 | 0.23 ± 1.51 | 0.04 ± 1.36 | -0.06 ± 1.72 | 0.1 ± 1.51 | 0.94 |
Total Week (hrs) | |||||
Baseline37 | 10.1 ± 0.76 | 10.1 ± 0.70 | 10.1 ± 0.78 | 10.1 ± 0.75 | 0.97 |
Post-Intervention38 | 10.3 ± 0.65 | 10.3 ± 0.77 | 10.0 ± 0.70 | 10.2 ± 0.72 | 0.002* |
Change39 | 0.23 ± 0.69 | 0.15 ± 0.94 | -0.12 ± 0.97 | 0.08 ± 0.86 | 0.05^ |