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Table 2 Definition of Sleep Parameters

From: Later sleep timing predicts accelerated summer weight gain among elementary school children: a prospective observational study

Sleep Parameter

Definition

Sleep onset

The first minute of the first three consecutive epochs scored as sleep

Sleep offset

The last minute of at least 5 consecutive minutes of sleep occurring before 15 min after the reported wake-up

Sleep Midpoint

Midpoint between sleep onset and sleep offset

Total sleep time

total number of minutes scored as sleep between sleep onset and offset

Intraindividual Variability of Sleep Midpoint

Root Mean Square of Successive Differences of Sleep Midpoint The square root of the average difference in sleep midpoint across successive nightsa

  1. a\( \sqrt{\left[\left(\mathrm{night}\ 2-\mathrm{night}\ 1\right)+\left(\mathrm{night}\ 3-\mathrm{night}\ 2\right)+\dots +\left(\mathrm{night}\ \mathrm{n}-\mathrm{night}\ \mathrm{n}-1\right)\right]/\mathrm{n}} \)