Step/predictors | Resistance vs. Neither | Aerobic vs. Neither | Combined vs. Neither | |||
---|---|---|---|---|---|---|
OR (95% CI) | p | OR (95% CI) | p | OR (95% CI) | p | |
1. VO2peak (mL/kg∙min) | 1.04 (0.95–1.15) | 0.38 | 1.12 (1.05–1.20) | < 0.001 | 1.07 (1.00–1.14) | 0.05 |
2. TPB Difficulty (1–5) a | 0.91 (0.56–1.48) | 0.72 | 0.80 (0.58–1.12) | 0.19 | 0.60 (0.43–0.85) | 0.004 |
3. Sleep quality (0–21) a | 0.93 (0.83–1.06) | 0.27 | 0.95 (0.88–1.03) | 0.23 | 1.05 (0.98–1.14) | 0.19 |
4. lower body endurance (reps) | 0.99 (0.97–1.00) | 0.12 | 1.00 (1.00–1.01) | 0.42 | 1.01 (1.00–1.02) | 0.11 |
Aerobic vs. Resistance | Combined vs. Aerobic | Combined vs. Resistance | ||||
OR (95% CI) | p | OR (95% CI) | p | OR (95% CI) | p | |
1. VO2peak (mL/kg∙min) | 1.08 (0.98–1.18) | 0.11 | 0.95 (0.90–1.00) | 0.06 | 1.02 (0.93–1.12) | 0.64 |
2. TPB Difficulty (1–5) a | 0.88 (0.55–1.41) | 0.59 | 0.75 (0.55–1.03) | 0.07 | 0.66 (0.40–1.07) | 0.09 |
3. Sleep quality (0–21) a | 1.02 (0.91–1.15) | 0.73 | 1.11 (1.03–1.19) | 0.005 | 1.13 (1.00–1.27) | 0.049 |
4. lower body endurance (reps) | 1.02 (1.00–1.04) | 0.043 | 1.00 (1.00–1.01) | 0.30 | 1.02 (1.00–1.04) | 0.015 |