| Realistic active (RA) | Realistic inactive (RI) | Overestimators (OE) | Underestimators (UE) | Differences a |
---|---|---|---|---|---|
N | 273 (43.2%) | 124 (19.6%) | 197 (31.2%) | 38 (6.1%) | Â |
Benefitsb | 2.56 (0.60) | 2.49 (0.62) | 2.56 (0.62) | 2.66 (0.55) | - |
Barriersb | 0.99 (0.56) | 1.38 (0.53) | 0.98 (0.53) | 1.36 (0.49) | RI>RA, OE (all: p < 0.001) UE>RA, OE (all: p < 0.01) |
Self efficacy b | |||||
   making time for PA | 2.31 (0.97) | 1.43 (0.95) | 2.14 (1.02) | 2.08 (1.03) | RI<RA, OE, UE (all: p < 0.01) |
   resisting relapse | 2.35 (1.00) | 1.53 (1.03) | 2.27 (1.05) | 2.11 (1.05) | RI<RA, OE, UE (all: p < 0.02) |
Processes of change b | |||||
   cognitive | 1.28 (0.68) | 1.22 (0.61) | 1.29 (0.61) | 1.61 (0.67) | UE>RA, RI, OE (all: p < 0.05) |
   behavioral | 1.31 (0.65) | 1.13 (0.57) | 1.26 (0.61) | 1.47 (0.64) | RI<OE (p < 0.05) |
Intention to increase PA c (%yes) | |||||
   in next month | 17.2 | 23.4 | 15.7 | 34.2 | UE>OE, RA (all: p < 0.05) |
   in next 6 months | 24.2 | 42.7 | 27.4 | 47.4 | RA<RI, UE (all: p < 0.005) OE<RI, UE (all: p < 0.05) |