Sedentary Behaviour | Total Sample (n = 138) | Comb A + C + S (=group 1) (n = 21) | Comb A + C (=group 2) (n = 16) | Comb A + S (=group 3) (n = 17) | Comb C + S (=group 4) (n = 15) | A alone (=group 5) (n = 21) | C alone (=group 6) (n = 18) | S alone (=group 7) (n = 15) | No techniques (=group 8) (n = 15) |
---|---|---|---|---|---|---|---|---|---|
Age (mean ± SD years) | 37.80 ± 15.98 | 37.71 ± 14.47 | 33.25 ± 15.85 | 38.53 ± 15.63 | 44.13 ± 18.13 | 37.33 ± 15.94 | 38.16 ± 15.87 | 38.67 ± 16.66 | 34.93 ± 17.27 |
Sex (% male) | 37.7 | 52.4 | 31.2 | 29.4 | 0.33 | 47.6 | 27.8 | 26.7 | 46.7 |
Level of education (% high = university/college) | 73.9 | 85.7 | 62.5 | 76.5 | 73.3 | 85.7 | 88.9 | 53.3 | 53.3 |
BMI (mean ± SD kg/m2) | 23.02 ± 3.25 | 23.12 ± 3.04 | 21.01 ± 2.81a | 24.25 ± 3.24 | 24.74 ± 2.87a | 23.13 ± 3.76 | 22.97 ± 3.14 | 22.48 ± 3.27 | 22.36 ± 2.89 |
SB (mean [CI] in hrs/day) - Pretest | 12.02 [11.36; 12.69] | 12.51 [11.04; 13.99] | 12.91 [11.17; 14.66] | 12.52 [10.61; 14.43] | 11.98 [10.05; 13.91] | 11.51 [10.00; 13.03] | 11.43 [10.39; 12.47] | 11.83 [10.22; 13.45] | 12.05 [10.16; 13.95] |
- Posttest | 10.23 [9.55; 10.91] | 9.88 [7.54; 12.22] | 10.96 [8.90; 13.01] | 9.06 [6.40; 11.72] | 9.65 [8.01; 11.31] | 10.72 [8.41; 13.03] | 11.06 [9.07; 13.06] | 10.10 [8.05; 12.15] | 10.51 [7.59; 13.44] |