|  | Baseline | 6 months | 12 months | P2 | P3 |
---|---|---|---|---|---|---|
Total PA (METs min/day) | ||||||
 Men | ||||||
 - Intervention | Absolute values | 263 (0.65) | 397 (0.65) | 409 (0.65) | < 0.001 | < 0.001 |
 | Relative change | Ref. | 1.03 (0.99 to 1.08) | 1.56 (1.47 to 1.65) |  |  |
 - Control | Absolute values | 294 (0.73) | 306 (0.73) | 332 (0.73) | < 0.001 |  |
 | Relative change | Ref. | 1.08 (1.03 to 1.14) | 1.13 (1.07 to 1.19) |  |  |
 Women | ||||||
 - Intervention | Absolute values | 195 (0.65) | 284 (0.65) | 310 (0.66) | < 0.001 | < 0.001 |
 | Relative change | Ref. | 1.09 (1.04 to 1.15) | 1.60 (1.50 to 1.69) |  |  |
 - Control | Absolute values | 205 (0.70) | 221 (0.71) | 229 (0.71) | 0.001 |  |
 | Relative change | Ref. | 1.04 (0.98 to 1.10) | 1.12 (1.05 to 1.19) |  |  |
Light PA (METs min/day) | ||||||
 Men | ||||||
 - Intervention | Absolute values | 105 (0.68) | 124 (0.68) | 129 (0.68) | < 0.001 | 0.147 |
 | Relative change | Ref. | 1.04 (0.97 to 1.10) | 1.23 (1.15 to 1.32) |  |  |
 - Control | Absolute values | 107 (0.70) | 116 (0.71) | 125 (0.71) | < 0.001 |  |
 | Relative change | Ref. | 1.08 (1.02 to 1.15) | 1.17 (1.09 to 1.25) |  |  |
 Women | ||||||
 - Intervention | Absolute values | 98 (0.65) | 116 (0.65) | 124 (0.65) | < 0.001 | 0.226 |
 | Relative change | Ref. | 1.07 (1.01 to 1.14) | 1.27 (1.19 to 1.36) |  |  |
 - Control | Absolute values | 100 (0.66) | 111 (0.66) | 116 (0.66) | < 0.001 |  |
 | Relative change | Ref. | 1.04 (0.98 to 1.11) | 1.17 (1.09 to 1.25) |  |  |
MVPA (METs min/day) | ||||||
 Men | ||||||
 - Intervention | Absolute values | 150 (0.98) | 264 (0.98) | 273 (0.98) | < 0.001 | < 0.001 |
 | Relative change | Ref. | 1.03 (0.96 to 1.11) | 1.82 (1.66 to 1.98) |  |  |
 - Control | Absolute values | 174 (1.08) | 187 (1.08) | 196 (1.08) | 0.014 |  |
 | Relative change | Ref. | 1.05 (0.97 to 1.14) | 1.13 (1.03 to 1.23) |  |  |
 Women | ||||||
 - Intervention | Absolute values | 103 (1.04) | 177 (1.04) | 190 (1.04) | < 0.001 | < 0.001 |
 | Relative change | Ref. | 1.07 (0.99 to 1.17) | 1.84 (1.66 to 2.04) |  |  |
 - Control | Absolute values | 113 (1.12) | 123 (1.13) | 126 (1.12) | 0.070 |  |
 | Relative change | Ref. | 1.03 (0.94 to 1.12) | 1.12 (1.01 to 1.24) |  |  |
Total PA (METs min/day) | ||||||
 Age, ≤ 65 years | ||||||
 - Intervention | Absolute values | 216 (0.66) | 337 (0.66) | 353 (0.66) | < 0.001 | < 0.001 |
 | Relative change | Ref. | 1.05 (1.00 to 1.10) | 1.64 (1.54 to 1.74) |  |  |
 - Control | Absolute values | 241 (0.72) | 261 (0.72) | 284 (0.72) | < 0.001 |  |
 | Relative change | Ref. | 1.09 (1.03 to 1.14) | 1.18 (1.11 to 1.24) |  |  |
 Age, >  65 years | ||||||
 - Intervention | Absolute values | 242 (0.64) | 340 (0.64) | 365 (0.64) | < 0.001 | < 0.001 |
 | Relative change | Ref. | 1.07 (1.03 to 1.12) | 1.51 (1.42 to 1.60) |  |  |
 |  | Baseline | 6 months | 12 months | P2 | P3 |
 - Control | Absolute values | 253 (0.72) | 261 (0.72) | 270 (0.72) | 0.085 |  |
 | Relative change | Ref. | 1.03 (0.98 to 1.09) | 1.07 (1.00 to 1.13) |  |  |
Light PA (METs min/day) | ||||||
 Age, ≤ 65 years | ||||||
 - Intervention | Absolute values | 95 (0.69) | 115 (0.69) | 122 (0.70) | < 0.001 | 0.102 |
 | Relative change | Ref. | 1.06 (1.00 to 1.13) | 1.28 (1.20 to 1.37) |  |  |
 - Control | Absolute values | 100 (0.65) | 112 (0.65) | 116 (0.65) | < 0.001 |  |
 | Relative change | Ref. | 1.03 (0.97 to 1.10) | 1.16 (1.09 to 1.24) |  |  |
 Age, >  65 years | ||||||
 - Intervention | Absolute values | 109 (0.66) | 126 (0.66) | 132 (0.66) | < 0.001 | 0.269 |
 | Relative change | Ref. | 1.05 (0.98 to 1.12) | 1.21 (1.14 to 1.30) |  |  |
 - Control | Absolute values | 107 (0.68) | 115 (0.68) | 126 (0.68) | < 0.001 |  |
 | Relative change | Ref. | 1.10 (1.03 to 1.16) | 1.18 (1.10 to 1.26) |  |  |
MVPA (METs min/day) | ||||||
 Age, ≤ 65 years | ||||||
 - Intervention | Absolute values | 123 (0.95) | 222 (0.95) | 229 (0.95) | < 0.001 | < 0.001 |
 | Relative change | Ref. | 1.03 (0.96 to 1.11) | 1.87 (1.71 to 2.04) |  |  |
 - Control | Absolute values | 141 (1.06) | 162 (1.06) | 172 (1.06) | < 0.001 |  |
 | Relative change | Ref. | 1.06 (0.98 to 1.15) | 1.22 (1.11 to 1.33) |  |  |
 Age, >  65 years | ||||||
 - Intervention | Absolute values | 131 (1.06) | 216 (1.06) | 232 (1.06) | < 0.001 | < 0.001 |
 | Relative change | Ref. | 1.07 (0.99 to 1.16) | 1.78 (1.61 to 1.96) |  |  |
 - Control | Absolute values | 144 (1.17) | 145 (1.18) | 147 (1.17) | 1.00 |  |
 | Relative change | Ref. | 1.02 (0.93 to 1.11) | 1.02 (0.93 to 1.13) |  |  |
Total PA (METs min/day) | ||||||
 BMI < 29.9 kg/m2 | ||||||
 - Intervention | Absolute values | 278 (0.79) | 386 (0.79) | 405 (0.79) | < 0.001 | < 0.001 |
 | Relative change | Ref. | 1.05 (0.99 to 1.11) | 1.46 (1.35 to 1.56) |  |  |
 - Control | Absolute values | 287 (0.88) | 295 (0.88) | 313 (0.88) | 0.032 |  |
 | Relative change | Ref. | 1.06 (1.00 to 1.13) | 1.09 (1.02 to 1.17) |  |  |
 BMI ≥ 30 kg/m2 | ||||||
 - Intervention | Absolute values | 211 (0.57) | 322 (0.57) | 343 (0.57) | < 0.001 | < 0.001 |
 | Relative change | Ref. | 1.06 (1.03 to 1.11) | 1.62 (1.54 to 1.71) |  |  |
 - Control | Absolute values | 233 (0.63) | 250 (0.63) | 265 (0.63) | < 0.001 |  |
 | Relative change | Ref. | 1.06 (1.01 to 1.11) | 1.14 (1.08 to 1.19) |  |  |
Light PA (METs min/day) | ||||||
 BMI < 29.9 kg/m2 | ||||||
 - Intervention | Absolute values | 107 (0.87) | 124 (0.88) | 127 (0.87) | < 0.001 | 0.527 |
 | Relative change | Ref. | 1.03 (0.94 to 1.12) | 1.19 (1.08 to 1.30) |  |  |
 - Control | Absolute values | 104 (0.94) | 111 (0.94) | 120 (0.94) | 0.004 |  |
 | Relative change | Ref. | 1.08 (1.00 to 1.17) | 1.16 (1.05 to 1.27) |  |  |
 BMI ≥ 30 kg/m2 | ||||||
 - Intervention | Absolute values | 99 (0.56) | 119 (0.56) | 126 (0.56) | < 0.001 | 0.073 |
 | Relative change | Ref. | 1.07 (1.01 to 1.12) | 1.27 (1.20 to 1.35) |  |  |
 - Control | Absolute values | 103 (0.59) | 114 (0.59) | 121 (0.59) | < 0.001 |  |
 | Relative change | Ref. | 1.06 (1.01 to 1.12) | 1.17 (1.11 to 1.24) |  |  |
MVPA (METs min/day) | ||||||
 BMI < 29.9 kg/m2 | ||||||
 - Intervention | Absolute values | 160 (1.18) | 251 (1.18) | 274 (1.18) | < 0.001 | 0.001 |
 | Relative change | Ref. | 1.09 (0.99 to 1.20) | 1.72 (1.53 to 1.93) |  |  |
 - Control | Absolute values | 171 (1.41) | 189 (1.41) | 205 (1.41) | 0.003 |  |
 | Relative change | Ref. | 1.08 (0.98 to 1.20) | 1.20 (1.07 to 1.34) |  |  |
 BMI ≥ 30 kg/m2 | ||||||
 - Intervention | Absolute values | 115 (0.89) | 208 (0.89) | 215 (0.89) | < 0.001 | < 0.001 |
 | Relative change | Ref. | 1.04 (0.97 to 1.11) | 1.87 (1.73 to 2.03) |  |  |
 - Control | Absolute values | 133 (0.97) | 142 (0.97) | 145 (0.97) | 0.065 |  |
 | Relative change | Ref. | 1.02 (0.95 to 1.10) | 1.09 (1.01 to 1.19) |  |  |
Total PA (METs min/day) | ||||||
 Primary education or less | ||||||
 - Intervention | Absolute values | 230 (0.67) | 333 (0.67) | 361 (0.67) | < 0.001 | < 0.001 |
 | Relative change | Ref. | 1.09 (1.04 to 1.14) | 1.57 (1.48 to 1.67) |  |  |
 - Control | Absolute values | 242 (0.74) | 260 (0.74) | 273 (0.74) | < 0.001 |  |
 | Relative change | Ref. | 1.05 (1.00 to 1.11) | 1.13 (1.06 to 1.20) |  |  |
 More than primary education | ||||||
 - Intervention | Absolute values | 226 (0.64) | 343 (0.64) | 356 (0.64) | < 0.001 | < 0.001 |
 | Relative change | Ref. | 1.04 (0.99 to 1.09) | 1.58 (1.49 to 1.67) |  |  |
 - Control | Absolute values | 252 (0.71) | 263 (0.71) | 282 (0.71) | < 0.001 |  |
 | Relative change | Ref. | 1.07 (1.02 to 1.13) | 1.12 (1.06 to 1.18) |  |  |
Light PA (METs min/day) | ||||||
 Primary education or less | ||||||
 - Intervention | Absolute values | 105 (0.70) | 124 (0.70) | 129 (0.70) | < 0.001 | 0.170 |
 | Relative change | Ref. | 1.04 (0.97 to 1.11) | 1.23 (1.14 to 1.32) |  |  |
 - Control | Absolute values | 107 (0.67) | 115 (0.67) | 123 (0.67) | < 0.001 |  |
 | Relative change | Ref. | 1.06 (1.00 to 1.13) | 1.15 (1.07 to 1.23) |  |  |
 More than primary education | ||||||
 - Intervention | Absolute values | 98 (0.64) | 116 (0.64) | 125 (0.64) | < 0.001 | 0.355 |
 | Relative change | Ref. | 1.07 (1.01 to 1.14) | 1.27 (1.19 to 1.36) |  |  |
 - Control | Absolute values | 99 (0.71) | 112 (0.71) | 119 (0.71) | < 0.001 |  |
 | Relative change | Ref. | 1.06 (1.00 to 1.13) | 1.19 (1.11 to 1.28) |  |  |
MVPA (METs min/day) | ||||||
 Primary education or less | ||||||
 - Intervention | Absolute values | 128 (1.03) | 208 (1.03) | 220 (1.03) | < 0.001 | < 0.001 |
 | Relative change | Ref. | 1.06 (0.98 to 1.15) | 1.73 (1.56 to 1.91) |  |  |
 - Control | Absolute values | 132 (1.17) | 144 (1.17) | 152 (1.17) | 0.008 |  |
 | Relative change | Ref. | 1.05 (0.97 to 1.15) | 1.16 (1.05 to 1.27) |  |  |
 More than primary education | ||||||
 - Intervention | Absolute values | 125 (0.99) | 230 (0.99) | 240 (0.99) | < 0.001 | < 0.001 |
 | Relative change | Ref. | 1.04 (0.97 to 1.12) | 1.92 (1.75 to 2.10) |  |  |
 - Control | Absolute values | 154 (1.05) | 164 (1.05) | 168 (1.05) | 0.128 |  |
 | Relative change | Ref. | 1.02 (0.94 to 1.11) | 1.09 (1.00 to 1.19) |  |  |