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Table 4 Studies investigating the effect of physically active lessons on academic and physical activity outcomes

From: Effect of classroom-based physical activity interventions on academic and physical activity outcomes: a systematic review and meta-analysis

Paper/

country

Study design

Sample size

Age

Intervention

Duration

Delivery

PA measure

Academic outcome measure

Study quality

Results

De Greeff et al., 2016 [32]

Netherlands

RCT

Students:

n = 499

Schools:

n = 12

Years 2 & 3

Mean age: 8.1 ± 0.7 years

Fit & Academically proficient at school = 30 min physically active (MVPA) math and language lessons

Dose: 3 x per week

22 weeks per year school, with 1-year and 2-year follow up

1st year - intervention teachers

2nd year –teacher

None

Executive function:

Inhibition: Golden Stroop test

Working memory: Digit span backward & Visual span backward

Strong

Inhibition: no difference between intervention M = 19.6 (8.1) and control group M = 19.9 (9.5)

Digit span backward:no difference between intervention M = 6.0 (2..2) and control group M = 6.2 (1.9)

Visual span backward: no difference between intervention M = 6.6 (1.7) and control group M = 6.8 (1.6)

Riley et al., 2014 [24]

Australia

Cluster RCT - pilot study

Students:

n = 54

Classes:

n = 2

Schools:

n = 1

Age 10 to 12 years

Years 5 & 6

Encouraging Activity to Stimulate Young (EASY) Minds = PA integrated into existing math lessons, 60 mins per lesson

Dose: 3 x per week

6 weeks

Research staff

Active lesson and school day PA: Accelerometer (GT3X)

On-task behaviour: direct observation

Strong

On-task behaviour: Greater during intervention lessons, compared with control (19.9% mean difference)

Physical activity: 9.7% increase in MVPA across math timeslot, and 8.7% increase across school day

Riley et al., 2015 [23]

Australia

Cluster RCT

Students:

n = 240

Schools:

n = 8

Age 10 to 12 years

Years 5 & 6

EASY Minds = PA integrated into existing math program, 60 mins per lesson

Dose: 3 x per week

6 weeks

Teacher

Active lesson and school day PA:

Accelerometer (Walk4Life, LS, 2500)

On task behavior: direct observation

Mathematics: Progressive Achievement Test

Strong

On-task behaviour: 13.8% increase in intervention compared with control group

Mathematics: no difference between groups

Physical activity: 2.6% increase in MVPA during math timeslot, and 1.7% increase across school day

Donnelly et al., 2009 [45]

USA

Cluster RCT (pre-and post-test)

Students:

n = 1527

Schools:

n = 24

Years 2 & 3

Physical Activity Across the Curriculum (PAAC) = MVPA integrated into language, math, science and social studies lessons

Dose: 90 min per week, delivered intermittently throughout school day. Approx. 10 mins per session.

3 years

Teacher

School day, weekend day and weekday PA:

ActiGraph accelerometer

Academic achievement: subsample (n = 454) WIAT-II-A standardised test (math, reading, spelling)

Strong

Academic achievement: improvement in reading, math and spelling scores from baseline to 3 years in intervention, compared with control schools

Physical activity: greater school day PA (12%), weekend day PA (17%) and weekday PA (8%) in intervention compared, with control group

Beck et al., 2016 [33]

Denmark

Cluster RCT

Students:

n = 165

Schools:

n = 3

Classes:

n = 9

Year 1

Group A = gross motor movements integrated into 60 min math lessons, (e.g. skipping, crawling, throwing while solving math problems)

Group B = fine motor movements integrated into 60 min math lessons (e.g. manipulating LEGO bricks while solving math problems)

Dose: 3 x per week

6 weeks

Teacher

Physical activity intensity during lessons:

Combined heart rate (Polar Team 2 System) and accelerometer (MinimaxX S4) - Subsample (n = 49)

Mathematics: standardized test (name not specified)

Moderate

Mathematics: changes in mean math performance were greater for the gross motor group, compared with fine motor group from baseline to intervention end (1.87 ± 0.71). However this affect was not evident from baseline to 8 week follow up.

McCrady Spitzer et al., 2015 [47]

USA

Quasi-experimental

Students:

n = 14

Schools:

n = 1

Classes:

N = 1

Age 6 to 7 years

Year 1

30–40 min math and language lesson using Active Classroom Equipment

Dose: daily

9 months

Teacher

School day PA:

Accelerometer

Academic achievement: Dynamic Indicators of Basic Early Literacy Skills (DIBELS)-oral reading fluency, whole words read, correct letter sound

Moderate

Correct letter sound: children in intervention group showed greater improvement (Mdiff = 45 ± 34) compared with children in the control group (Mdiff = 15 ± 22)

Whole words read: children in intervention group showed greater improvement (Mdiff = 20 ± 14) compared with children in the control group (Mdiff=7 ± 9)

Oral reading fluency: no difference between intervention (Mdiff = 27 ± 27) and control groups (Mdiff = 19 ± 16)

Physical activity: 46% increase on days used active classroom equipment, compared with days in traditional classroom

Mullender-Wijnsma et al., 2015a [49]

Netherlands

Within subject

Students:

n = 86

Schools:

n = 4

Mean age: 8.2 years

Years 2 & 3

Fit & Academically proficient at school = 30 min physically active (MVPA) math and language lessons

Dose: 3 x per week

22 weeks

Intervention teachers

None

On-task behaviour: direct observation

Moderate

On-task behaviour: higher post intervention, compared with post control lessons (ES = 0.41)

Graham et al., 2014 [46]

USA

Non-randomised controlled trial

Students:

n = 21

Schools:

n = 1

Classes:

n = 1

Age 7–8 years

Year 2

Jump In! = PA integrated into math lesson

Dose: one-off lesson

1 day

Teacher and researcher

None

Mathematics: post session knowledge questionnaire

Weak

Mathematics: no difference between intervention (M = 4.08) and control groups (M = 4.25)

Mullender-Wijnsma et al., 2015b [48]

Netherlands

Quasi-experimental with control group

Students:

n = 228

Schools: n = 6

Mean age: 8.1 years

Years 2 & 3

Fit & Academically proficient at school = 30 min physically active (MVPA) math and language lessons

Dose: 3 x per week

21 weeks

Intervention teachers

None

Mathematics:

speed test arithmetic

Reading:

1-min test

Weak

Mathematics:

- Year 3: intervention group had higher scores, compared with control group (F[1,99] = 11.72, p < 0.05).

- Year 2: intervention group had lower scores compared with control group (F[1109] = 12.40, p < 0.05)

Reading:

- Year 3: intervention group had higher scores, compared with control group (F[1,98] = 6.97, p < 0.05).

- Year 2 no difference between groups (F[1109] = 0.72, p = 0.40)

Norris et al., 2015 [50]

UK

Quasi-experimental

Students:

n = 85

Schools:

n = 2

Classes:

n = 4

Age 9 to 10 years

Year 5

London Olympic theme virtual field trip = 30 mins completing prompted activities (e.g. running 100 m sprint on the spot)

Dose: one off lesson

May and June but intervention ran for 1-day in each class

Teacher

Active lesson PA:

Accelerometer

Lesson content recall:

10 item content recall quiz

Weak

Content recall quiz: no difference between groups

Physical activity: increase in intervention group

Reed et al., 2010 [51]

USA

Cluster RCT; pre-and post-test

Students:

n = 155

Schools:

n = 1

Classes:

n = 6

Age 9 to 11 years

Year 3

30 mins PA integrated into language and math and social studies lessons.

Dose: 3 x per week

3 months

Teacher

DIGI- WALKER pedometer SW 200- used in intervention group to record steps during lesson only

Fluid intelligence: Standard Progressive Matrices

Academic achievement: Palmetto Achievement Challenge Tests (English, math, science and social studies

Weak

Fluid intelligence: higher scores in intervention, compared with control group (M = 36.66, p = 0.45)

Social studies: higher scores in intervention, compared with control group (t = p = 0.004)

Mathematics: no difference between groups (t = 1.107, p = 0.09)

English: no difference between groups (t = 0.71, p = 0.0478)

Science: no difference between groups (t = 1.490, p = 0.140)

Grieco et al., 2016 [65]

USA

Mixed factorial design

Students:

n = 320

School districts:

n=1

Classes: n = 20

Age 7 to 12 years

Spelling Relay = 10–15 min PA integrated into spelling lessons delivered at different PA intensities (seated traditional lesson, seated game, LMPA game & MVPA game)

1 x lesson per condition

Research staff

Physical activity intensity during lessons: accelerometer

On-task behavior: direct observation

Weak

On-task behaviour: significant increase in time on task from pre- to post- LMPA game (ES = 0.43) and MVPA game (ES = 1.22)

Mullender-Wijnsma et al., 2016 [66]

Netherlands

RCT

Students:

n = 499

Schools:

n = 12

Years 2 & 3

Mean age: 8.1 ± 0.7 years

Fit & Academically proficient at school = 30 min physically active (MVPA) math and language lessons

Dose: 3 x per week

22 weeks per year school, with 1-year and 2-year follow up

1st year - intervention teachers

2nd year –teacher

None

Reading: 1 min test

Spelling: spelling scores retrieved from a child academic monitoring system

Mathematics: speed test arithmetic and general math scores retrieved from a child academic monitoring system

Weak

Mathematics: intervention group showed greater improvement in math speed test (ES = 0.51) and general math scores (ES = 0.42), compared with control group

Spelling: intervention group showed greater improvement in spelling scores (ES = 0.45), compared with control group.

Reading: no difference between groups (t = 0.00; p = 1.00)

  1. Abbreviations:
  2. MVPA: moderate to vigorous physical activity intensity
  3. MPA: moderate physical activity intensity
  4. PA: physical activity
  5. RCT: randomised controlled trial