Characteristic | Intervention group | Control group | Mean difference |
---|---|---|---|
 | (n = 89) | (n = 61) | (95% CI) |
Age (years) | 35.7 (6.1) | 39.7 (9.2) | −3.9 (−6.6 to −1.2)* |
Weight (kg) | 83.7 (12) | 84.1 (14.4) | −0.3 (−4.7 to 4.1) |
Height (cm) | 174 (6.2) | 174 (6.2) | 0.6 (−1.3 to 2.7) |
BMI (kg.m-²) | 27.1 (3.2) | 27.4 (4.2) | −0.2 (−1.5 to 0.9) |
Waist circumference (cm) | 98 (9) | 99 (11) | −1.1 (−4.6 to 2.3) |
Peak VO2 (ml·kg-1·min-1)†| 33.9 (5.2) | 34.7 (6.5) | −0.7 (−3.4 to 1.9) |