Table 1 Number and percentage of participants achieving Balance of Good Health (BOGH) criteria

Eats 2 or more portions of bread, other cereals and potatoes daily

68

Includes breakfast cereals, rice and pasta

Eats 2 or more portions of fruit or vegetables daily

61

Includes all types (frozen, fresh), excluding pulses (see below). Fruit juice can only contribute one portion a day maximum.

Eats one or more portions of dairy products daily

100

All milk including cow, goat, soya, etc

Eats one or more portions of meat, fish or alternatives daily

91

Includes both processed and non-processed food. Includes pulses

Eats no more than two high fat or high sugar snacks daily

34

Includes sweets, chocolate, crisps, savoury snacks

Achieves all five of above

15

Achieves four of above

23