BOGH Criterion | Achieved n = | % | Notes |
---|---|---|---|
Eats 2 or more portions of bread, other cereals and potatoes daily | 203 | 68 | Includes breakfast cereals, rice and pasta |
Eats 2 or more portions of fruit or vegetables daily | 184 | 61 | Includes all types (frozen, fresh), excluding pulses (see below). Fruit juice can only contribute one portion a day maximum. |
Eats one or more portions of dairy products daily | 300 | 100 | All milk including cow, goat, soya, etc |
Eats one or more portions of meat, fish or alternatives daily | 272 | 91 | Includes both processed and non-processed food. Includes pulses |
Eats no more than two high fat or high sugar snacks daily | 104 | 34 | Includes sweets, chocolate, crisps, savoury snacks |
Achieves all five of above | 45 | 15 | Â |
Achieves four of above | 70 | 23 | Â |