Skip to main content

Table 4 Multiple regression analysis predicting exercise frequency from exercise regulations

From: Exercise motivation: a cross-sectional analysis examining its relationships with frequency, intensity, and duration of exercise

Variable

F

df

R 2adj

B

SE B

β

t

Males

18.25***

6, 453

.18

    

   Intrinsic motivation

   

-.02

.13

-.01

-.16

   Integrated regulation

   

.38

.13

.20

2.82**

   Identified regulation

   

.62

.19

.25

3.23**

   Introjected regulation

   

.04

.09

.02

.42

   External regulation

   

-.01

.10

-.01

-.13

   Amotivation

   

-.22

.75

-.02

-.30

Females

38.50***

6, 587

.28

    

   Intrinsic motivation

   

-.03

.11

-.02

-.30

   Integrated regulation

   

.65

.09

.39

7.20***

   Identified regulation

   

.38

.15

.15

2.51**

   Introjected regulation

   

.09

.07

.06

1.35

   External regulation

   

-.15

.08

-.07

-1.92

   Amotivation

   

.17

.71

.01

.23

  1. *p < .05.
  2. ** p < .01.
  3. *** p < .001.