Table 2 Levels of moderate and vigorous physical activity at initial age when entering the study
From: Physical activity levels and determinants of change in young adults: a longitudinal panel study
| Â | Â | Males (N = 1534) | Females (N = 1534) |
|---|---|---|---|
number of days with ≥ 30 min of moderate activities per week | |||
inactive | 0 day | 23.4% | 29.7% |
| Â | 1 day | 22.6% | 25.9% |
| Â | 2 days | 11.5% | 12.0% |
| Â | 3 days | 27.7% | 21.1% |
active | 4 days | 6.5% | 3.9% |
| Â | 5 days | 3.8% | 3.6% |
| Â | 6 days | 1.7% | 1.5% |
| Â | 7 days | 2.8% | 2.3% |
frequency of engaging in sport activities | |||
"no sport" | never | 9.6% | 17.9% |
| Â | less than once a month | 2.6% | 3.2% |
| Â | at least once a month | 6.6% | 8.9% |
active in sport | at least once a week | 69.4% | 63.2% |
| Â | every day | 11.8% | 6.8% |
frequency of complete inactivity | |||
completely inactive | inactive and no sport | 12.6% | 20.6% |
somewhat active | Â | 87.4% | 79.4% |